Weigh In record (no journal entry) for 17 October 2022
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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335 kcal
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Fat: 15.41g | Prot: 5.39g | Carbs: 44.12g.
Breakfast: Quero Mais Pipoca Salgada, Café com Açúcar, Piracanjuba Manteiga Zero Lactose, Panco Pão de Hamburguer. more...
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Losing 0.3 kg a Week
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edinalvamonteiro's Weight History
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