Weigh In record (no journal entry) for 17 October 2022
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53.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1159 kcal
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Fat: 38.94g | Prot: 52.81g | Carbs: 153.07g.
Breakfast: Vigor Queijo Parmesão Ralado, Crepioca. Lunch: Carne, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Florestal Pirulito , Moreninha Cocada Caseira Cremosa, Jabuticaba, Banana Nanica. more...
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Losing 0.1 kg a Week
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ingridaquino1's Weight History
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