Weigh In record (no journal entry) for 17 October 2022
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70.1 kg
Lost so far: 7.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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173 kcal
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Fat: 11.84g | Prot: 8.77g | Carbs: 9.85g.
Dinner: Сметана , Редис, Оливковое Масло, Зеленый Листовой Салат, Яйцо, Кабачок. more...
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Losing 0.2 kg a Week
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lenya777's Weight History
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