Weigh In record (no journal entry) for 13 June 2011
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80.9 kg
Lost so far: 11.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 51.89g | Prot: 35.79g | Carbs: 177.45g.
Breakfast: Bananas. Lunch: chicken sandwich avocado, french fries. Snacks/Other: M&Ms. more...
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Losing 1.9 kg a Week
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