Weigh In record (no journal entry) for 17 October 2022
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67 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 October 2022:
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1320 kcal
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Fat: 27.68g | Prot: 134.92g | Carbs: 129.44g.
Breakfast: Myprotein Farina d'avena, Aia Albume d'uovo Pastorizzato, Marmellata Light. Lunch: Rio Mare Tonno Sott'olio Sgocciolato, Risovì Riso Basmati. Dinner: Carne di Vitello, Riso Basmati. Snacks/Other: Fesa di Tacchino, Gallette di Riso, Net Integratori VB Whey 104. more...
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