Weigh In record (no journal entry) for 17 October 2022
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69.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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971 kcal
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Fat: 45.52g | Prot: 69.62g | Carbs: 62.70g.
Breakfast: Помидоры, Hochland Сыр Творожный Сливочный Almette, Глобино Балык Марочный , Сахар, Яйцо. Lunch: Хлебец, Мёд, Овощи Гриль, Запеченная или Жареная Форель. more...
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Losing 0.4 kg a Week
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Kate_katee's Weight History
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