Weigh In record (no journal entry) for 17 October 2022
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90 kg
Lost so far: 30 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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490 kcal
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Fat: 24.99g | Prot: 26.48g | Carbs: 40.96g.
Breakfast: Aurora Poulet, Sadia Queijo Mussarela, Kiwi, Dux Nutrition Whey Protein Concentrado sem Sabor, Ovo. Snacks/Other: Lacta Chocolate Ao Leite. more...
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Gaining 1.3 kg a Week
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RaquelVicenzi's Weight History
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