Weigh In record (no journal entry) for 17 October 2022
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56.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1371 kcal
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Fat: 66.96g | Prot: 37.85g | Carbs: 127.66g.
Breakfast: Lidl Conchiglia Gianduia , Activia Zero, Zucchero, Caffè (dalla Moca). Lunch: Prosecco, Calvé Salsa Rosa, Burger King Toast al Prosciutto Cotto. Dinner: Biscotti con Gocce di Cioccolato (con Burro), Orogel Verdure Gratinate. Snacks/Other: San Carlo Classica, Prosecco. more...
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steady weight
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Constanze Weber's Weight History
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