Weigh In record (no journal entry) for 12 October 2022
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43 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1319 kcal
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Fat: 55.55g | Prot: 44.06g | Carbs: 166.52g.
Breakfast: Золотой Колос Пирожное Картошка, Жареное Яйцо без Жира, Зебра Пирог, Кофе, Простоквашино Молоко 2,5%, Творог, Яблоко. more...
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Gaining 0.6 kg a Week
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