Weigh In record (no journal entry) for 21 October 2014
|
62.3 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2014:
|
788 kcal
|
Fat: 24.37g | Prot: 55.65g | Carbs: 92.80g.
Breakfast: Aldi Eiweißbrot (35g), Gekochtes Ei, Kohlrabi, Gurke (Geschält), Leichter Genuss Körniger Frischkäse 0,1% Fett. Lunch: Kaufland Salzbrezeln, Birnen, Dosentomaten, Rote Paprika, Olivenöl, Aldi Mozzarella Leicht, Champignons, Zucchini. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katewinlos's Weight History
|