Weigh In record (no journal entry) for 17 October 2022
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73.9 kg
Lost so far: 13.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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408 kcal
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Fat: 8.15g | Prot: 15.77g | Carbs: 65.86g.
Breakfast: Яйцо, Националь Киноа. Lunch: Цветная Капуста, Морковь, Агро-Альянс Бурый Рис. more...
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Gaining 0.5 kg a Week
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polinashubabko_4's Weight History
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