Weigh In record (no journal entry) for 17 October 2022
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87.3 kg
Lost so far: 27.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1663 kcal
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Fat: 59.00g | Prot: 146.82g | Carbs: 118.68g.
Breakfast: Kölln Haferflocken, Kaufland Bio Soja Drink Ungesüsst, Rocka Nutrition Nowhey Creamy Nougat. Lunch: Harry 1688 Mehrkorn, Mühlenhof Vegane Mühlen Salami Klassisch. Snacks/Other: Kaufland Bio Soja Drink Ungesüsst, Rocka Nutrition Nowhey Creamy Nougat. more...
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Gaining 6.3 kg a Week
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Maxmazin's Weight History
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