Weigh In record (no journal entry) for 17 October 2022
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68 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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848 kcal
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Fat: 30.38g | Prot: 88.72g | Carbs: 52.23g.
Breakfast: Lidl Brezel, Hofmaier Frikadellen Bällchen, Hofmaier Putenbrust Hauchfein, Leichter Genuss Mozzarella Leicht, Aldi Kasselerbraten. more...
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Gaining 0.3 kg a Week
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matschlmft's Weight History
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