Weigh In record (no journal entry) for 17 October 2022
|
66.6 kg
Lost so far: 3.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2022:
|
1037 kcal
|
Fat: 41.64g | Prot: 55.36g | Carbs: 106.97g.
Breakfast: Творожная Запеканка, Кофе с Сахаром. Lunch: Красный Октябрь Конфеты Желейные, Хлеб Дарницкий, Суп Грибной. Dinner: Говядина Тушеная. Snacks/Other: Кофе с Сахаром, Творожная Запеканка. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ms.sharm's Weight History
|