Weigh In record (no journal entry) for 17 October 2022
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89.9 kg
Lost so far: 2.2 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1022 kcal
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Fat: 41.47g | Prot: 53.59g | Carbs: 109.74g.
Breakfast: Кофе, Ферма Молоко 3,2%, Кулиничи Поживний до Столу, Жареное Яйцо. Lunch: Кулиничи Поживний до Столу, Борщ с Говядиной. Dinner: Болгарский Перец, Жареное Яйцо, Картошка Вареная. Snacks/Other: Ферма Молоко 3,2%. more...
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Gaining 0.7 kg a Week
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Margo_Kutsenko's Weight History
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