Weigh In record (no journal entry) for 17 October 2022
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75.9 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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575 kcal
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Fat: 33.21g | Prot: 49.91g | Carbs: 15.29g.
Lunch: Netto Geflügel Wiener mit Magermilch-Joghurt, Lindenhof Gouda, Lidl Eiweißbrot. Snacks/Other: Alnatura Hanfsamen Geschält, Edeka Kokosraspeln, Leinsamen, Chia-Samen, Mandelmehl, Alpro Soya Mandelmilch Ungesüßt. more...
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Gaining 1.1 kg a Week
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Eve160983's Weight History
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