Weigh In record (no journal entry) for 17 October 2022
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62.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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78 kcal
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Fat: 7.83g | Prot: 1.83g | Carbs: 1.65g.
Snacks/Other: Ceviz. more...
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Losing 0.1 kg a Week
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