Weigh In record (no journal entry) for 17 October 2022
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68 kg
Lost so far: 3.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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946 kcal
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Fat: 28.10g | Prot: 28.73g | Carbs: 151.54g.
Breakfast: Чай Несладкий. Lunch: Хурма, Чай, Хлеб Бородинский, Омлет с Молоком. Snacks/Other: Лепешка, Салат Зимний, Хурма. more...
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Losing 0.3 kg a Week
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goldenwoman's Weight History
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