Weigh In record (no journal entry) for 17 October 2022
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65.9 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1684 kcal
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Fat: 55.47g | Prot: 97.61g | Carbs: 170.35g.
Breakfast: Хлебцы, Арахисовая Паста, Вареное Яйцо. Lunch: Пирог с Мясом. Dinner: Котлета Говяжья, Куриное Филе с Овощами. Snacks/Other: Somersby Пивной Напиток. more...
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Losing 0.2 kg a Week
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janetta_3188's Weight History
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