Howitzerwife's Journal, 15 Aug 09

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Guess Alethea was right...getting back on track. I'm back to work, I pack my lunches and don't eat anything unless I brought it. Seems to be working well. Have not done any cardio or walking...hope to accomplish this task next.

73.0 kg Lost so far: 4.1 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

Losing 1.1 kg a Week

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wow... its not often anyone actually says alethea was right... **savoring the moment** (what was I right about?)

15 Aug 09 by member: aletheab

I think it's easier to stay on track when you have a regular schedule. Once you get the exercise worked into the mix, you'll have the healthy lifestyle well in place! Have a great week!

16 Aug 09 by member: amryk


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Howitzerwife's Journal, 15 Aug 09

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