Weigh In record (no journal entry) for 17 October 2022
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92.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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265 kcal
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Fat: 5.79g | Prot: 6.59g | Carbs: 44.77g.
Breakfast: Kaffee, Schneekoppe Topping Kokos & Granatapfel, Knusperone Porridge Hafermahlzeit Klassisch. more...
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steady weight
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