Weigh In record (no journal entry) for 17 October 2022
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54.5 kg
Lost so far: 0.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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938 kcal
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Fat: 29.11g | Prot: 38.87g | Carbs: 138.12g.
Breakfast: Овсяная Каша на Молоке. Lunch: Простоквашино Молоко 3,2%, Сладонеж Печенье "Юбилейное Утро", Любятово Печенье Топленое Молоко, Булгур с Курицей и Овощами, Яблоко, Банан. Dinner: Vici Рыбные Палочки. more...
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Gaining 0.1 kg a Week
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Rain.bow.'s Weight History
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