Weigh In record (no journal entry) for 17 October 2022
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91.9 kg
Lost so far: 18.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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318 kcal
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Fat: 10.70g | Prot: 19.90g | Carbs: 33.54g.
Breakfast: Домашкино Сметана 20%, Фабрика Качества Пельмени Семейные со Сливками. more...
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Losing 0.6 kg a Week
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elviraikhs's Weight History
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