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Juuhuuu :-)
trotz schmuddeligen Herbstwetters wünsche ich euch nen tollen Tag!
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70.9 kg
Lost so far: 2.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2014:
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1931 kcal
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Fat: 78.57g | Prot: 51.26g | Carbs: 263.90g.
Breakfast: Marmelade, Danone Dany Sahne Zimtstern, TiP Schmelzkäse Light, Nobis Müslibrötchen. Lunch: Äpfel, Real Quality Milchreis Zimt & Zucker. Dinner: Douceur Gemischte Paranüsse, Pizza Salami, Gemischter Salat mit Dressing. Snacks/Other: Haribo Tropifrutti, Ritter Sport Schokowürfel, Banane, Edeka Eis Bonbons. more...
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2568 kcal
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Exercise:
Standing - 1 hour, Driving - 1 hour, Sitting - 3 hours, Housework - 1 hour, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 7 hours, Swimming (moderate) - 1 hour. more...
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Losing 1.1 kg a Week
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uruh buruh's Weight History
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