Weigh In record (no journal entry) for 16 October 2022
|
53.1 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2022:
|
1005 kcal
|
Fat: 10.43g | Prot: 26.91g | Carbs: 207.98g.
Breakfast: Льняные Семена, Пятерочка Банан, Овсяная Каша на Воде. Lunch: Global Village Мексиканская Смесь. Dinner: Delba Цельнозерновой Хлеб, Победа Молочный Шоколад без Сахара , Global Village Мексиканская Смесь. Snacks/Other: Манго, Морковь, Good Food Чернослив без Косточки, King Манго Сушёное без Сахара, Яблоко Семеринка. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lena Chagina's Weight History
|