Weigh In record (no journal entry) for 16 October 2022
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1725 kcal
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Fat: 47.69g | Prot: 108.84g | Carbs: 214.46g.
Breakfast: Unimarc Pan Marraqueta Integral, Huevo Revuelto, Loncoleche Leche Protein Capuccino. Lunch: Pechuga de Pollo, Verduras Salteadas, Espinacas, Arroz Blanco. Dinner: Pechuga de Pollo, Espinacas, Verduras Salteadas, Arroz Blanco. Snacks/Other: Mantequilla, Colun Yoghurt Light, Naranjas. more...
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Gaining 0.1 kg a Week
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sofiii_fdeza's Weight History
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