Weigh In record (no journal entry) for 16 October 2022
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70 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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189 kcal
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Fat: 5.73g | Prot: 11.52g | Carbs: 22.04g.
Breakfast: Чудо Воздушный Творожок Ягодное Мороженое. Lunch: Красная Цена Капуста Брокколи. more...
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steady weight
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karakar2008's Weight History
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