nurselnels's Journal, 13 Jun 11

Not exactly sure how that happened??? Will be figuring it out soon and fix it one way or another.
67.8 kg Lost so far: 54.7 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2011:
1741 kcal Fat: 63.60g | Prot: 95.41g | Carbs: 207.15g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Banana. Lunch: Unsweetened Frozen Strawberries, Total 0% Greek Yogurt, Chewy Bars - Oats & Chocolate. Dinner: Macaroni Salad, Feta Cheese, Baby Spinach, Black Olives (Large), Red Tomatoes, Pork Sirloin Tip Roast, Mushrooms, Bell Peppers. Snacks/Other: Peach Cobbler, Original Thigh. more...
2214 kcal Exercise: Sitting - 1 hour and 30 minutes, Driving - 1 hour, Desk Work - 6 hours, Wii - 35 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 7.2 kg a Week

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nurselnels's Weight History


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