Weigh In record (no journal entry) for 16 October 2022
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60 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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868 kcal
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Fat: 20.13g | Prot: 84.59g | Carbs: 86.90g.
Breakfast: Café, Piracanjuba Leite Semidesnatado , Tirolez Creme de Ricota Light, Frango Desfiado, Panco Pão de Forma Premium. Lunch: Arcor Chocolate Amargo 70% Cacau, Bullight Bife de Pernil, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Moela de Frango Cozida. Snacks/Other: Café, Piracanjuba Leite Semidesnatado , McDonald's Casquinha Baunilha. more...
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Losing 2.0 kg a Week
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Babimell's Weight History
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