Weigh In record (no journal entry) for 16 October 2022
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68.8 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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807 kcal
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Fat: 35.85g | Prot: 44.82g | Carbs: 79.69g.
Breakfast: Peanut Butter, Sue Bee Honey, Great Value Greek Nonfat Yogurt - Plain (Container), Bananas. Lunch: Eggland's Best Large Grade A Eggs, Italian Bread, Keebler Club Crackers Original, Cracker Barrel Extra Sharp Cheddar Cheese Cuts. more...
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Losing 2.5 kg a Week
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Brandi B's Weight History
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