Weigh In record (no journal entry) for 01 October 2022
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65.7 kg
Lost so far: 11.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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93 kcal
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Fat: 7.33g | Prot: 6.48g | Carbs: 0.42g.
Dinner: Frittata di Uova. more...
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steady weight
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