Weigh In record (no journal entry) for 05 October 2022
|
77 kg
Lost so far: 9.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2022:
|
392 kcal
|
Fat: 29.00g | Prot: 20.00g | Carbs: 12.00g.
Lunch: Maggi Hackfleisch Käse-Suppe. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linda.markus's Weight History
|