Weigh In record (no journal entry) for 16 October 2022
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70.7 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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283 kcal
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Fat: 3.98g | Prot: 4.32g | Carbs: 57.62g.
Breakfast: Camil Mini Biscoitos de Arroz Integral, Bolo de Laranja, Tostines Biscoito Maizena, Chá Pré-Adocicado com Açucar. more...
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Losing 0.8 kg a Week
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Silvia Alexandra's Weight History
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