Weigh In record (no journal entry) for 16 October 2022
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46.9 kg
Lost so far: 9.2 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1272 kcal
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Fat: 43.19g | Prot: 67.97g | Carbs: 153.79g.
Breakfast: Grancereale Classico. Lunch: Parmigiano (Grattugiato), Riso Basmati, Patate, Olio Extra Vergine di Oliva, Broccoli. Dinner: Pizza Margherita, Doria Crackers Al Grano Saraceno E Semi Di Chia, Milk Fiocchi di Latte, Bresaola, Bonduelle Songino , Olio Extra Vergine di Oliva. Snacks/Other: Lindt Cioccolato Fondente 78%, Kinder Barretta. more...
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Gaining 2.8 kg a Week
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Eleonoralav95's Weight History
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