Weigh In record (no journal entry) for 13 October 2022
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45.8 kg
Lost so far: 10.2 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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2213 kcal
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Fat: 77.41g | Prot: 108.99g | Carbs: 262.47g.
Breakfast: Granarolo Latte Parzialmente Scremato, Mulino Bianco PlumCake Integrale. Lunch: Scottona Tartare di Bovino Adulto, Uramaki. Dinner: Italiamo Burrata, Tiramisù, Formaggio Cheddar (Semistagionato), Mortadella, Salumeo Coppa Stagionata, Risotto al Formaggio. more...
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steady weight
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Eleonoralav95's Weight History
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