Weigh In record (no journal entry) for 15 October 2022
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46.5 kg
Lost so far: 9.6 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1723 kcal
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Fat: 56.02g | Prot: 96.98g | Carbs: 155.98g.
Breakfast: Granarolo Latte Parzialmente Scremato, Grancereale Classico. Lunch: Patate, Lenticchie, Olio Extra Vergine di Oliva. Dinner: Tortino di Patate, Burrata, Scottona Tartare di Bovino Adulto. Snacks/Other: Biscotto al Burro o Allo Zucchero, Vino Bianco da Tavola. more...
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steady weight
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Eleonoralav95's Weight History
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