Weigh In record (no journal entry) for 16 October 2022
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69.3 kg
Lost so far: 5.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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820 kcal
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Fat: 43.82g | Prot: 18.10g | Carbs: 94.27g.
Breakfast: Вареное Яйцо, Кремлина Конфеты Чернослив в Шоколаде , Шоколадный Кекс, Сливочное Масло, Батон, Овсяная Каша на Воде. Snacks/Other: Грецкие Орехи. more...
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Gaining 2.1 kg a Week
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ЛИСЬЯ МОРДАШКА's Weight History
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