Weigh In record (no journal entry) for 13 June 2011
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73.9 kg
Lost so far: 1.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 12.34g | Prot: 39.44g | Carbs: 55.46g.
Breakfast: blueberries, coffee. Lunch: Chicken Breast (Skin Not Eaten), black beans, Original Barbecue Sauce, broccoli. Dinner: balsamic vinegar, basil, mozzarella, tomatoes. Snacks/Other: strawberries. more...
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Losing 1.6 kg a Week
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skinny4life's Weight History
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