Weigh In record (no journal entry) for 16 October 2022
|
41.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2022:
|
1047 kcal
|
Fat: 37.24g | Prot: 50.23g | Carbs: 130.69g.
Breakfast: Zero Джем Вишня, Савушкин Продукт Творог Обезжиренный 0%. Dinner: Cinnabon Классический Синнабон. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|