Weigh In record (no journal entry) for 04 August 2021
|
45.2 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
705 kcal
|
Fat: 27.51g | Prot: 40.25g | Carbs: 75.19g.
Lunch: El Dorado Atún en Agua, La Huerta Elote Entero, Rebanadas de Jamón, Hellmann's Mayonesa Clásica, Macarrones. Dinner: Apio, Zanahoria, Bimbo Pan Tostado Cero Cero, Huevo Duro, Pescado Frito. Snacks/Other: Zanahorias Pequeñas, Galletas de Avena, Trident Chicle. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sofig_03's Weight History
|