Weigh In record (no journal entry) for 16 October 2022
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79.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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205 kcal
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Fat: 13.45g | Prot: 7.58g | Carbs: 11.39g.
Breakfast: Banette Pain Viking, Monoprix Beurre Doux, Café. more...
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Losing 0.9 kg a Week
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