Weigh In record (no journal entry) for 16 October 2022
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61 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1273 kcal
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Fat: 67.80g | Prot: 39.60g | Carbs: 123.00g.
Lunch: Bofrost Tandoori Chicken . Snacks/Other: Lindt Vollmilch. more...
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Losing 2.1 kg a Week
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Gluenaplaina's Weight History
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