Weigh In record (no journal entry) for 16 October 2022
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80 kg
Lost so far: 61 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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2329 kcal
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Fat: 69.86g | Prot: 89.42g | Carbs: 333.78g.
Breakfast: Kaktusfeige, Feigen, Lidl Fettarme Milch, Cafet Kaffee Pads, Aldi Wald Honig, Golden Toast Vollkorn Toast, Landliebe Grieß Pudding - Traditionell. Lunch: More Nutrition Chunky Flavour Vanilla Perfection, Milchreis. Dinner: Beste Ernte Gurkenhappen nach Schlesischer Art, Rote Paprika, Strauchtomaten, Gurke (mit Schale), Iglo Schlemmer-Filet Blattspinat mit Käse. Snacks/Other: Corny Free Haselnuss, funny-frisch Linsen Chips Sour Cream, Kathi Kirsch Streusel Kuchen. more...
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Gaining 10.5 kg a Week
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pumell90's Weight History
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