Weigh In record (no journal entry) for 15 October 2022
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126.6 kg
Lost so far: 21.2 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1780 kcal
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Fat: 103.21g | Prot: 44.71g | Carbs: 189.48g.
Breakfast: Pepsi Diet Pepsi (16.9 oz), Kroger Spreadable Butter with Olive Oil & Sea Salt, Eggo Homestyle Waffles (2). Dinner: Great Value Italian-Style Lasagna with Meat Sauce, Kroger Spreadable Butter with Olive Oil & Sea Salt, Cellone's Italian Sliced Bread, Wheat Dinner Rolls, Pepsi Diet Pepsi (16.9 oz). Snacks/Other: Dove Silky Smooth Dark Chocolate Promises (5), Mission Carb Balance Soft Taco Flour Tortillas, Dove Silky Smooth Dark Chocolate Promises (5), Dove Silky Smooth Dark Chocolate Promises (5). more...
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Losing 0.1 kg a Week
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Teddee-D's Weight History
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