Weigh In record (no journal entry) for 13 October 2022
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75.9 kg
Lost so far: 2.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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925 kcal
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Fat: 30.59g | Prot: 40.21g | Carbs: 125.14g.
Breakfast: Milk, Sugar, Cupcake. Lunch: Roti, Potato, Chicken Drumstick, Corn and Canola Oil. more...
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Gaining 0.3 kg a Week
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aurangzebw's Weight History
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