NosureImthereyet's Journal, 15 Oct 22

NosureImthereyet's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 October 2022

64.9 kg Lost so far: 8.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2022:

882 kcal

Fat: 43.88g | Prot: 35.91g | Carbs: 86.85g. Breakfast: Annette's Donuts. Lunch: Caesar Salad with Romaine, Domino's Pizza Hawaiian Pizza (Medium). Dinner: Cappuccino. more...

1925 kcal

Exercise: Driving - 1 hour and 30 minutes, Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 6 hours, Resting - 15 hours and 20 minutes. more...

Losing 3.2 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

NosureImthereyet's Weight History

View Complete History

NosureImthereyet's Journal, 15 Oct 22

Submit a Comment

NosureImthereyet's Weight History