Weigh In record (no journal entry) for 10 October 2022
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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498 kcal
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Fat: 17.52g | Prot: 23.98g | Carbs: 56.72g.
Breakfast: Голден Яблоко , Альпенгурт Сливки Порционные, Геркулес Овсяные Хлопья. Dinner: Яйцо. more...
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Gaining 1.0 kg a Week
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PaniManechka's Weight History
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