Weigh In record (no journal entry) for 15 October 2022
|
86.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2022:
|
924 kcal
|
Fat: 46.91g | Prot: 43.12g | Carbs: 83.45g.
Breakfast: Vitamina low carb. Lunch: Caldo de ervilha. Dinner: Caldo de ervilha. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|