Weigh In record (no journal entry) for 15 October 2022
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81.7 kg
Lost so far: 17.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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683 kcal
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Fat: 18.97g | Prot: 22.08g | Carbs: 66.69g.
Breakfast: Hellmann's Real Mayonnaise, Boar's Head Oven Roasted Turkey Breast, Water, Coffee, Whole Milk. Lunch: Apples, Laughing Cow Light Creamy Swiss Cheese Wedges, Devonsheer Melba Rounds - Sesame. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels, Graham Crackers (Plain or Honey, Includes Cinnamon). more...
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Gaining 3.2 kg a Week
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Pearsall30-34's Weight History
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