Weigh In record (no journal entry) for 15 October 2022
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59.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1589 kcal
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Fat: 86.65g | Prot: 141.07g | Carbs: 53.88g.
Breakfast: Uovo, Albume d'uovo. Lunch: Arista di Maiale, Auchan Olio Extravergine di Oliva. Dinner: Salsiccia di Maiale Fresca, Provolone, Patata al Forno (Mangiate senza Buccia), Auchan Olio Extravergine di Oliva , Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). more...
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Losing 1.4 kg a Week
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Giulia-inv's Weight History
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